Ashtanga Yoga Groningen

Traditional Ashtanga Yoga in the Mysore Style

Mysore Challenge

Developing a yoga self-practice is a rewarding and transformative experience.

Our 20 day (month-long) challenge is a great motivator! In the upcoming weeks, we invite you to join our daily Mysore classes from Monday to Friday, either to start your Ashtanga journey or to continue it.

Duration: 4 weeks (20 consecutive classes)

Objective: Complete 20 consecutive Mysore-style yoga classes to enhance your practice, build consistency, new habits, and achieve personal growth.

You can jump in at any time, and our self-tracker allows you to mark your practice and rest days. Let’s meet on the mat and make these 20 days truly count!

Ready to start? Visit the link:

Mysore Challenge Worksheet

Track your progress and build new habit.

Pages: 1 2


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