The Ashtanga Yoga Book by Lino Miele was the first to clearly detail the vinyasa method of the Primary and Intermediate Series.
Click below to download this photocopy PDF:
Traditional Ashtanga Yoga in the Mysore Style
The Ashtanga Yoga Book by Lino Miele was the first to clearly detail the vinyasa method of the Primary and Intermediate Series.
Click below to download this photocopy PDF: