Ashtanga Yoga Groningen

Traditional Ashtanga Yoga in the Mysore Style

Ashtanga Yoga Video

In 1993, Sri K. Pattabhi Jois agreed to film the Primary & Intermediate Series of Ashtanga Yoga. Along with six senior students, Guruji has preserved the original Ashtanga Method:

Primary Series – (First Series) Yoga Chikitsa

Intermediate Series – (Second Series) Nadi Shodhana