Tag: groningen

• Ashtanga Yoga teacher training

  Dear Yoga Friends, I’m excited to share details about our upcoming 40-Hour Ashtanga Teacher Training Course, scheduled over two weekends: June 27–28 and July 26–27, 2025. Although I’ve titled this event Ashtanga Teacher Training, the true intention is to help you deepen the foundations of your personal yoga practice—whether you plan to teach or simply want to level up your yoga.…

  May 12, 2025

• Ashtanga Short Form

  Because it is essential to have options, I offer to you the Ashtanga Foundation Series. In this abbreviated sequence, we cover the basic shapes of the Primary (and a few Second) Series without getting stuck in some of the improbable poses. The Ashtanga Foundation Series takes about 45-60 minutes depending on your speed. I personally…

  February 23, 2024