Tag: news

• Hands On Assists

  Yoga teachers have several tools to convey their meaning to students. The teacher might demonstrate a posture, explain anatomical details, or encourage you to contemplate the philosophical meaning of your practice. Another instructional method is through Hands-On Assists (or “Adjustments” as we call them in Mysore). Hands-On teaching can serve many useful purposes, including providing…

  March 7, 2024