Ashtanga Yoga Groningen

Dear Ashtanga Crew,

Join me for a POP-UP YOGA class this Easter Monday at 7:30am at Studio Al Nour in the city center. This spontaneous class will explore the theme of prana and pranayama in the context of Ashtanga practice followed by chai &  chat.

Schedule:

•  7:30–9:00 – Guided Ashtanga & Pranayama
•  9:00 – Chai & Chat
•  9:30 – Go Home, Take Nap

Contribution: €10
Pay in person or via Tikkie.

No need to register—just show up. Bring your mat.🤸

With love,
Adarsh

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P.S. Can’t make it Monday? No worries! We’ve got plenty of upcoming classes and events:

Weekly Classes:

• Mon–Fri: Mysore & Led Ashtanga, 7:15–8:45am
• Wed: Semi-Private Class, 10am

Upcoming Training:

• 📆 June–July: 40-Hour Ashtanga Teacher Training
  *Details now updated on the AYG website and officially listed on Yoga Alliance. As always, feel free to reach out with any questions.