The Ashtanga Yoga Book by Lino Miele was the first to clearly detail the vinyasa method of the Primary and Intermediate Series.
Click below to download this photocopy PDF:
The Ashtanga Yoga Book by Lino Miele was the first to clearly detail the vinyasa method of the Primary and Intermediate Series.
Click below to download this photocopy PDF:
Ashtanga Yoga Groningen 