November Schedule at Ashtanga Yoga Groningen: Find Your Practice

Looking for Ashtanga yoga classes in Groningen? November is a great time to establish a consistent practice, build strength and mobility, and discover the benefits of traditional Ashtanga yoga.

At Ashtanga Yoga Groningen, our November schedule offers a welcoming space for both beginners and experienced practitioners. Whether you prefer the independence of Mysore-style practice or the structure of a guided class, there are opportunities to learn, explore, and develop your practice at your own pace.

Explore Our November Classes

Mysore-Style Ashtanga Yoga
Develop a sustainable, personalized practice with individual guidance, hands-on assistance, and instruction tailored to your experience and abilities. New students are welcome, and you don’t need to memorize the sequence before starting.

Led Ashtanga Yoga Classes
Practice together as a group, following the traditional sequence guided by breath and movement. These classes are an excellent way to develop consistency, coordination, and confidence.

Workshops and Special Classes
Explore key postures, improve your understanding of Ashtanga yoga, and develop the strength, flexibility, and mobility that support your practice.

200-Hour Ashtanga Yoga Teacher Training
Interested in going deeper? Our 200-hour Yoga Teacher Training begins in January 2027 in Groningen. This program combines traditional yoga practice, philosophy, pranayama, anatomy, and practical teaching skills.

Start Your Ashtanga Yoga Practice This November

You don’t need to be flexible, strong, or experienced to begin. Ashtanga yoga is a practice that develops over time, with individual guidance and an emphasis on steady progress rather than performance.

Join us this November at Ashtanga Yoga Groningen and discover how a consistent yoga practice can support your strength, mobility, focus, and overall well-being.

Ready to get started? Explore the November schedule and book your first class through our website.

Ashtanga Yoga Groningen
Traditional practice. Individual guidance. A welcoming community.

Visit ashtangayogagroningen.com to view the schedule and book your class.